Guest Star, Dr. Gloria Vanderhorst

In this powerful episode of Heart to Heart with Abagaba, we sit down with a guest whose voice carries the weight of five decades in psychology. A Psychologist, Writer, Advisor, and Mentor, she has spent her life helping others grow—from the earliest stages of childhood to the complex journeys of adulthood.

Her current focus is vital and often overlooked: the emotional development of boys and men. In a culture that often silences their inner lives, she invites us to reflect on what’s lost and what can be reclaimed.

She is also the New York Times best-selling author of Read, Reflect, Respond: The 3 R’s of Growth and Change—a journal that has become a treasured tool for transformation.

Please tune in for a heartfelt, eye-opening conversation about healing, growth, and the freedom we can experience when we allow ourselves to feel.

#PodMatch

Listen

https://open.spotify.com/episode/2gPNmfmxtpjQL6en49vNMX?si=fKvoNUnNRNKOvfDd1VPwTg

Or watch the full episode on YouTube.

https://www.youtube.com/watch?v=mVy7ZxcSt_k